Patient Education

Family Health Care & Walk In Center would like to be your partner in health care. Feel free to ask your questions and share your concerns with us. We will work with you to develop a wellness program for the care and treatment you need.

We welcome you to our practice and look forward to caring for you.

Family Health Care & Walk In Center provides a full range of medical services including the following:

Acute and Chronic Ear Infections

Ear infections, also known as otitis media, are extremely common, particularly in childhood. Up to 75 percent of children in the United States have had an ear infection by the time they reach the age of three. Ear infections occur in the middle ear as a result of a buildup of fluid in the Eustachian tubes, which connect the eardrum to the nose. These infections may be precipitated by bacterial or viral infections of the nose or throat or by allergy attacks. ...

Adolescent Gynecology

Gynecological exams are valuable to adolescents in many ways. It is important for young women to be assessed early, especially if they are sexually active, and to begin a relationship with a doctor that may guide them through many important milestones in their lives. The adolescent gynecologist provides wellness consultations for adolescents with a goal of establishing a bond of trust and confidence with each patient. Adolescent gynecology is a subspecialty of obstetrics and gynecology. ...

Asthma

Asthma is a condition in which the lungs and air passages become inflamed and constricted, interfering with normal breathing. During the first stage of an asthmatic response, inhaled allergens or other irritants cause the airways to constrict. During the second stage, an inflammatory response causes the airways to swell, and fill with thickened, sticky mucus. During an attack, patients have increasing difficulty in breathing, and usually make the wheezing sound typically associated with asthma. Although life-threatening, asthma can usually be well-controlled with medication. Family Health Care & Walk In Center offers treatment for asthma conditions at our location in Woodstock, CT. Our facilities are located in nearby Connecticut communities such as Thompson, Putnam, Pomfret, Stafford, and Killingly, as well as towns in Massachusetts such as Webster, Sturbridge, Southbridge, and Oxford. ...

Arthritis

Arthritis is a condition that causes pain, stiffness and swelling in the joints. Osteoarthritis is a common form of arthritis caused by the wearing down of the cartilage that protects the bones of a joint. Rheumatoid arthritis is an autoimmune condition caused by an inflammation in the lining of the joints. Both forms of arthritis cause pain, tenderness, and swelling, and may result in loss of movement in the affected joints. Over time, joints affected by arthritis may become severely damaged. Arthritis occurs more frequently in older individuals, however it sometimes develops in athletes from overuse of a joint or after an injury. It can however, affect people of any age, including children. ...

Ankle Strain

An ankle strain is an injury to a muscle or tendon in the ankle. An ankle strain is a common injury that occurs when the ankle muscle is stretched or torn. A strain is caused by twisting or pulling of the muscle or tendon and may be caused by playing sports, lifting heavy objects or an injury that causes the foot and ankle to twist inward. ...

Conjunctivitis

Conjunctivitis, commonly referred to as pink eye, is an infection or inflammation of the conjunctiva, the membrane that lines the eyelid and covers the white part of the eyeball. The inflammation affects the blood vessels in the eye and gives the eye a pink or red appearance. Pink eye can be caused by either a bacterial or viral infection, an allergic reaction, a foreign object in the eye or a blocked tear duct. Pink eye can be contagious, so proper diagnosis and prompt treatment are important. ...

Calf Muscle Strains

There are two calf muscles located at the back of the lower leg, the gastrocnemius and the soleus. The former is the larger calf muscle, the one creating a visible bulge beneath the skin, and is typically the one injured. These muscles are important, providing strength and stability to both the knee and heel joints. Calf strains are injuries that commonly result when the muscle is stretched, or pulled, beyond its usual limits. For this reason, the injury is frequently referred to as a "pulled" muscle. Calf muscle strains are most common in athletes whose sport requires quick bursts of speed, including running, basketball, soccer and football. ...

Corneal Abrasion

The cornea is the clear covering of the front of the eye which bends, or refracts, light rays as they enter the eye. Injuries, such as scratches or cuts, on the surface of the cornea are known as corneal abrasions. Due to the amount of nerve cells in the cornea, a corneal abrasion is usually painful. A corneal abrasion causes significant pain and discomfort; it is a serious condition that should be medically addressed as soon as possible. ...

Dehydration

Dehydration occurs when more fluid from the body is lost than absorbed. Dehydration leaves the body with insufficient water and fluids to carry out normal body functions. While dehydration can affect people of all ages, children, the elderly, and those suffering from chronic illnesses are especially susceptible to the effects of dehydration. Mild cases of dehydration can easily be remedied by drinking more fluids, but severe cases may require immediate medical attention. ...

Diet and Exercise

Developing a healthy diet and regular exercise regimen are equally important. Many people only consider improving their diet and exercise routine when they want to lose weight. Diet and exercise, however, should not be forgotten once weight loss goals are achieved since they are important health factors even in individuals who are at an optimal weight. ...

High Blood Pressure

High blood pressure, also known as hypertension, occurs when the pressure of the blood flowing against the artery walls is above the normal range. Blood pressure is determined by the amount of blood the heart pumps and the blood flow resistance in the arteries. If the heart pumps more blood than normal, and the arteries are narrower than normal, the result is high blood pressure. Untreated high blood pressure can cause serious health problems, including heart attack, kidney failure and stroke. There are two types of high blood pressure: primary and secondary. Primary hypertension is high blood pressure that develops gradually over the course of time, and secondary hypertension is high blood pressure that results from an underlying medical condition. ...

High Cholesterol

Cholesterol is produced by the liver, the intestines and nearly all tissues in the body. Cholesterol is needed for the production of hormones, vitamin D, and the bile necessary to digest fats in food. Cholesterol also protects cell membranes from changes in temperature. Although a certain amount of cholesterol is needed, too much is unhealthy. An excessive amount of cholesterol can block blood flow in the arteries, which can lead to a stroke. High cholesterol does not have symptoms, but a simple blood test can determine its presence. Cholesterol levels can be controlled or reduced with an active and healthy lifestyle, although, in some cases, medication will be necessary. ...

Obesity

Obesity is a chronic condition defined by an excess of body fat. Body fat has several important functions in the body, such as storing energy and providing insulation. Excess body fat, however, may interfere with an individual's health and well-being, particularly if a patient becomes morbidly obese. Not only does obesity interfere with everyday activities, it also increases the risk of developing serious medical conditions, such as high blood pressure and diabetes. Obesity is a serious health issue presently reaching epidemic proportions in society. It results in medical complications and early morbidity for a great many people. Other health conditions caused or exacerbated by obesity may include heart disease, osteoarthritis, sleep apnea, high cholesterol and asthma. The good news is that obesity is a treatable ailment and that modern medicine provides more remedies for the condition than previously existed. ...

Onychomycosis

Onychomycosis (nail fungus) is the most common infection of the nails in adults; it affects toenails more frequently than fingernails. Usually, the first sign of onychomycosis is a white or yellow spot under the nail. Left untreated, onychomycosis causes a nail to thicken and become brittle. The nail may split or crumble, or even separate from the nail bed. Onychomycosis can be contagious, spreading from nail to nail or, rarely, to nearby skin. ...

Paronychia

Paronychia is a common, relatively benign, infection that occurs on the skin around the nails. It is typically the result of an injury to the area, as when a hangnail is picked or bitten off. Paronychia presents as a painful swelling around the nail that may include blisters filled with pus and changes to the nail's overall appearance. There are three pathogens that may be responsible for paronychia: bacteria, candida (a particular kind of yeast), and other types of fungus. ...

Shingles

Symptoms of Shingles

Since shingles affects the nerves, patients may experience a wide variety of sensations at the affected site, including: ...

Strep Throat

Symptoms of Strep Throat

The most common symptoms of strep throat are a painful sore throat and fever, however additional symptoms may include: ...

Sports Physicals

A sports physical exam, also known as a preparticipation physical examination (PPE), is a thorough medical examination that determines whether or not it is safe for an athlete to participate in a particular sport. The purpose of a PPE is to prevent as many injuries and medical emergencies on the court or playing field as possible Sports physicals are often required for children and teens before they are allowed to join a team sport and are usually repeated before each season. PPEs are required by most state governments as well. ...